Oslo offers a wealth of natural beauty, cultural landmarks, and historical sites. If you’re traveling on a budget, there are plenty of activities you can enjoy for free. From outdoor activities to artistic experiences, here are the top 10 free things to do in Oslo.
1. Explore Vigeland Park
Oslo’s Vigeland Park, located within Frogner Park, is the world’s largest sculpture park created by a single artist. With more than 200 sculptures by Gustav Vigeland, this open-air gallery is free to visit year-round and showcases powerful depictions of human life.
2. Walk on the Oslo Opera house roof
The Oslo Opera House, one of the city’s modern architectural gems, invites visitors to walk on its sloping roof for free. Enjoy the views of the Oslofjord and the city skyline from this unique building, whether you’re catching a sunset or soaking in the panoramic scenery.
3. Hike in Oslomarka
Oslo is surrounded by the lush forests of Oslomarka, offering endless opportunities for hiking, cycling, and even skiing in winter. Just a short metro ride from the city center, this vast green space is perfect for a day of free outdoor adventure, with popular spots like Sognsvann lake providing scenic hiking trails.
4. Visit Ekeberg sculpture park
Oslo’s Ekeberg Sculpture Park blends contemporary art with natural beauty, featuring works by artists such as Salvador Dalí and James Turrell. Stroll through the forested park while taking in breathtaking views of the city and fjord, all at no cost.
5. Walk along the river Akerselva
The Akerselva River Walk is one of the best ways to explore Oslo on foot. This 8-kilometer trail follows the river from Maridalsvannet Lake down to Oslofjord, passing by waterfalls, old industrial sites, street art, and green spaces. It’s a peaceful way to see different sides of the city.
6. Stroll around the Royal Palace gardens
Oslos Royal Palace is one of the city’s key landmarks, and while the palace itself requires a ticket to tour, the surrounding Palace Gardens are open to the public for free. Located at the end of Karl Johans gate, the gardens are a perfect spot for a leisurely walk or a relaxing picnic.
7. Go for a swim at Sørenga seawater pool
On a warm summer day, head to Sørenga Seawater Pool for a refreshing swim. This public swimming spot is located by the Oslofjord and offers a fantastic way to enjoy Oslo’s waterfront for free. With floating docks and beautiful views, it’s a perfect place to cool off or simply relax by the water.
8. Discover Street Art in Grünerløkka
Oslo’s trendy Grünerløkka district is known for its vibrant street art scene. Take a self-guided walking tour through the neighborhood to discover colorful murals and graffiti created by both local and international artists. It’s a constantly evolving outdoor gallery, with new art popping up regularly.
9. Explore Oslo City Hall
Oslo’s City Hall is a striking building that’s free to visit. Known for its architectural design and intricate murals, the interior offers a glimpse into Norway’s history and culture. The building also hosts the Nobel Peace Prize ceremony each year, making it a symbol of global significance.
10. Witness the changing of the guard
The changing of the guard at The Royal Palace is a traditional ceremony that takes place daily at 13:30 (1:30 pm). Visitors can watch as the guards march to the palace, accompanied by a military band. It’s a popular free event, offering a glimpse into Norwegian royal traditions.
Stay at K7 Hotel Oslo
Looking for a central and budget-friendly place to stay while you explore the best free activities in the city? K7 Hotel Oslo offers modern accommodations in the heart of the city, providing easy access to all these great attractions. Check out our availability for your travel dates and book your stay today. We’ll help you discover everything Oslo has to offer!
